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Facebook and YouTube videos

Posted: Fri Aug 13, 2021 11:10 am
by wadoka
I know web forums are not flavour of the day, month or year any more and Facebook seems to be the place to hang out, nevertheless here is a link to some videos I have done.

I didn't train throughout Covid, so this marks my slow and deliberately slow return to training. One small twinge will set me back months no doubt.

I am a bit mardy at times, but you get the gist, hopefully.

If you prefer YouTube: ... ong/videos