Just thought I would throw in a big thanx to everybody who contributed in elaborating in this thread. I was afraid this forum had gone sleepy when I posted the first reflection, but you have certainly proven me wrong.
” The first part of seishan is a major intent driven exercise. My hands are extending way beyond the natural ends of the limbs. My crown is extending way beyond the top of my head. The front of my anus is extending way below the....as is the tanden, mingmen, etc. We are a walking talking fugu at full expansion. “
Inspired by this ;-) Seishan is up for today’s lunch solo session at the dojo.